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filler@godaddy.com
He founded Versus in 2020 and has been a trainer since 2014.
His main focuses are mobility and functional training, which pair well with his background in competitive hockey and running.
As his own test subject for Versus, he applies the things he learns and relays them with a "gentle yet motivating" coaching style.
When Hayden founded Vs., it was a life-saver and that's not an understatement. Today, I know there are choices for online programs, apps, even free youtube videos but I trust this team because I've seen them care for people in the way that matters: wellbeing is at the heart of it all. No matter your age, level of fitness, they have your interests at heart and will steer you to a state of health that's right for you. I’m impressed at the variety they've been able to introduce at these workouts, especially considering the constraints, and that's where the genius is. There's something for everyone here and this format gives you the frame for setting up a week of routines that will get you moving and consciously thinking about how all the small routines you add like working or biking to work or grocery store add up to the overall picture of your health.
Vs. has provided me direction on improving my physical life. Hayden also has the unique ability to build a community virtually in the live classes. So whether it’s live or on demand my whole health is greatly improving.
The Strength class is the piece I’ve been missing in my strength training. I want to get stronger overall WHILE taking care of my joints & mobility so I can train like I want to long into the future...& make everyday functional movements easier. This class nails that combination!
Proud to be a day 1 Vs. member. I love the positivity that surrounds the program, not just the trainers but fellow classmates too. It gets me to show up and give it my best. The variety keeps me coming back, as they do a great job of keeping things fresh. Special shout out to the flexibility class, I used to overlook it, but now I'm hooked and its paying dividends already. Love it!
Vs. is the place to be! It’s more than just classes, it’s a community and lifestyle. Trainers that actually care and tailor the whole experience to meet your needs. It’s such a versatile program and it never gets boring, they offer a variety of platforms and I have been with them since they first branched off to what it is now. I love Hayden and the team he creates, he will not disappoint to get you where you want to be. Take the first class and you will be hooked!